18+ Gambling can be addictive. Please play responsibly. The house always has an edge. Get Help BeGambleAware.org

Responsible Gaming

Gambling should be entertaining, not harmful. If you need support, help is available 24/7.

Need Immediate Help?

Free, confidential support available around the clock

UK - GamCare
0808 8020 133

Free, 24/7 support

USA - NCPG
1-800-522-4700

National Helpline

Warning Signs of Problem Gambling

  1. 1Spending more money than you can afford to lose
  2. 2Gambling for longer periods than intended
  3. 3Feeling restless or irritable when trying to stop
  4. 4Chasing losses by gambling more
  5. 5Lying to family members about gambling habits
  6. 6Borrowing money or selling possessions to gamble
  7. 7Neglecting work, family, or personal responsibilities
  8. 8Failed attempts to control or stop gambling
  9. 9Gambling to escape problems or relieve negative feelings
  10. 10Risking significant relationships due to gambling

Self-Assessment Quiz

Answer honestly. If you answer "yes" to three or more questions, consider seeking guidance.

  1. 1.Do you often gamble more than you can afford to lose?
  2. 2.Have you borrowed money or sold items to fund gambling?
  3. 3.Do you feel restless when not gambling?
  4. 4.Have you tried to stop but couldn't?
  5. 5.Do you gamble to escape problems or negative feelings?
  6. 6.Have you lied to others about your gambling?
  7. 7.Has gambling affected your relationships or work?
  8. 8.Do you chase losses to try to win back money?
  9. 9.Do you think about gambling frequently?
  10. 10.Have you neglected responsibilities due to gambling?

If you answered yes to three or more: We encourage you to speak with a professional. Confidential support is available through the resources listed above.

Self-Exclusion Options

Individual Casino

Most casinos offer self-exclusion options ranging from 6 months to permanent exclusion.

Contact customer support to initiate.

GamStop UK

Multi-operator exclusion for UK residents: 6 months, 1 year, or 5 years.

Visit GamStop

8 Tips for Responsible Gaming

1

Set a Budget

Only gamble with funds you can afford to lose

2

Know the Odds

The house always maintains an advantage

3

Set Time Limits

Determine your playing duration beforehand

4

Never Chase Losses

Accept losses as the cost of entertainment

5

Keep It Enjoyable

Stop when it's no longer fun

6

Avoid Emotional Play

Don't gamble when upset or stressed

7

Not an Income

Gambling is entertainment, not employment

8

Tell Someone

Share your limits with a trusted confidant

18+Gambling is strictly for adults. Please gamble responsibly.